Divorce YOURSELF, Really???

Have you ever known someone who was repeatedly on the verge of filing for a divorce over the course of a very long time, years even? Then, after finally getting the divorce, they find themselves “FALLING APART” and having major REGRETS!!! Before the divorce, my friend seemed confident and self-assured that a divorce was the only thing keeping her from …

Remove The Mask

I thought this would be a timely subject to blog about since Halloween was yesterday. Seriously, wearing a mask for the use of not revealing ourselves to others is very common for many reasons, such as: 1. Nervousness in a job interview 2. Embarrassment 3. Self-consciousness 4. Shyness 5. Hiding something that bothers us about ourselves through not talking about …

Grieving the Death of an Estranged Parent

My estranged father died a few weeks ago and the unexpected emotions and feelings I’ve endured have been all over the place. I’ve gone through sadness, anger, guilt and cavernous loss. I’ve wept deep, sorrowful tears. I’ve experienced intense and powerful grief and it has left me mourning not only his death but also the loss of an imaginary, what-may-have-been …